As a woman, we all hear a lot about the use ofsunscreen.Many experts admit that this is also an anti -aging, anti -wrinkle, and bad cream for women.All are enough to say the importance of this cream for women.
However, many women often ignore some time to apply sunscreen during the day.This makes women do not understand why they often apply sunscreen but the skin is not as smooth and healthy as many others.
4 times when women do not apply sunscreen to make wrinkled - old - ugly skin quickly
1. Do not apply sunscreen when it rains heavily
Many women have the concept, it rains does not need to apply sunscreen because it is raining, where is the sun, what needs to be applied?This thought is extremelyMistakes make your skin aging quicklyMore than I think.
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According toDS Khue Vu(Working in Hanoi), even when it rains heavily, women should still apply sunscreen.The reason is that during the day, your skin always has to receive UV rays.In particular, UVA rays regardless of the weather even when it rains heavily.
Therefore, the carefree women go out when it rains but does not apply sunscreen, surely the skin's health will be affected.
2. Do not apply sunscreen when sitting indoors, at work
Going to work very early or online at home, many women do not have to go out after 8 am confidently save sunscreen every day.However, this savings can lead to faster aging skin than you think.
According to DS Khue Vu, even if you do not go out, the sun does not shine to the face ... then do not forget that UVA rays are still able to go through the window, glass door and impact the skin.
In addition, you still have to be exposed to the light of electric lights, computers, phones ... in the process of working.Blue lightFrom the phone, the computer will attack the skin, making the skin wrinkled quickly and aging.They really have the same harm as UVA rays.
3. Do not apply sunscreen on shady day
Many women are carefree not applying sunscreen, not covering them when going out on shady days.
In fact, although there is no sunlight these days, 80% of ultraviolet rays still penetrate the clouds and attack your skin.Therefore, even on a shady day, you should apply sunscreen to prevent aging, wrinkle and bad anti -wrinkle.
4. Do not apply sunscreen when applying makeup
When makeup, we often have to apply many layers on the face to create smooth, no defect skin effects.Because there are many layers of makeup on top of each other, women think how to reduce the pressure on the skin by skipping sunscreen.
However, dermatologists affirmed that this is an extremely wrong act.When makeup without sunscreen, your skin will definitely get old and ugly.Especially for women who often have to wear makeup likeoffice people.The reason is, not applying sunscreen when makeup makes the skin not protecting the sun as well as many layers of foundation, concealer ...
To apply sunscreen properly, what should you note?
- Apply normal sunscreen even when it rains heavily, shady or just sitting in the house, at work.
- Best, women should apply sunscreen to waterproof on rainy days when they have to go out.
- Apply sunscreen before making makeup, after performing skin care steps.Pay attention to about 15-20 minutes after skin care to apply sunscreen and wait for another 15-20 minutes to make makeup to promote the best effect.
- Choose sunscreen with sun protection and against blue light.In case of wanting to prevent sunlight against blue light, experts recommend, you should find sunscreen with SPF 30 or more, containing ingredients Zinc Oxide, Titanium Dioxide, Iron Oxide ... often found in anti -cream creamPhysical sunshine.In addition, it also contains vitamin C, E, Hyaluronic Acid ... capable of nourishing the skin.
- Use sufficient amount of sunscreen.If used, the skin does not have the optimal protective effect, too much will waste, and cause skin sticking, prone to acne.Apply about 2mg/cm2 or estimate in 1 coin or 6 corn seeds for the face is sufficient.
- Use sunscreen before 15-20 minutes when exposed to sunlight and every 2-3 hours must apply sunscreen.
- Shielding with umbrellas, clothes, glasses, hats, masks for perfect sun protection before going out.
- Combine sunscreen with sunscreen for maximum efficiency.